Skip to Main Content
This site was designed with the
.com
website builder. Create your website today.
Start Now
TAKITIMU YOGA
Home
Classes
Guided Meditations
Blog
About
Contact
Events & Workshops
More
Log In
YOGA NIDRA
Play Video
Play Video
37:35
Takitimu Yoga
Yoga Nidra for Grounding
Welcome to this guided meditation focused on grounding.
Play Video
Play Video
21:35
Takitimu Yoga
20 Minute Yoga Nidra
20 Minutes of Yoga Nidra through a guided meditation. An easy to follow meditation known to lower the feelings of anxiety, stress or overwhelm. This quick meditation can be listened to at any part of the day.
