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SVADHYAYA SESSIONS

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veronicaoostveen

Dec 15, 2020
6 min

Sadhana for the Soul Chakra: Create Your Practice

veronicaoostveen

Nov 9, 2020
4 min

Stepping through, tricks and tips.

veronicaoostveen

Oct 22, 2020
4 min

Breathing Easy, What is Prana?

veronicaoostveen

Sep 30, 2020
3 min

Home Practice: Savasana

veronicaoostveen

Sep 30, 2020
3 min

Home Practice: Seated, Backbends, Inversions

veronicaoostveen

Sep 30, 2020
3 min

Home Practice: Asana

veronicaoostveen

Sep 30, 2020
3 min

Home Practice: Surya Namaskar

veronicaoostveen

Sep 30, 2020
4 min

Home Practice: How to start

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