Join date: Sep 30, 2020
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Dec 15, 2020 ∙ 6 min
Sadhana for the Soul Chakra: Create Your Practice
A sadhana is a personal practice to spiritual devotion or a way for you to connect with your inner most self. It’s almost like a New...
Nov 9, 2020 ∙ 4 min
Stepping through, tricks and tips.
So you want to learn how to step through your foot from Downward Facing Dog (Ardho Mukha Svanasana) into a low lunge with grace and ease?...